
Training Schedule
Personal Fitness Training by appointment only:
If there is a time that would better meet your needs please let me know so we can talk about it. Thanks!
Monday- Friday 5am to 10pm Saturdays and Sundays are available by request!
Muscle Building Strength Training and Cardiovascular HITT Style Training For Optimium Results!
Each Session is About 1 Hour
(Please be a few minutes early to get ready)
Time of Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
5:00 AM | PT | PT | PT | PT | PT | No Classes | |
6:00 AM | PT | PT | PT | PT | PT | No Classes | |
7:00 AM | PT | PT | PT | PT | PT | No Classes | |
8:00 AM | PT | PT | PT | PT | PT | No Classes | |
9:00 AM | PT | PT | PT | PT | PT | PT | No Classes |
10:00AM | PT | No Classes | |||||
11:00 AM | PT | No Classes | |||||
12:00 PM | PT | No Classes | |||||
1:00 PM | No Classes | ||||||
2:00 PM | No Classes | ||||||
3:30 PM | PT | PT | PT | PT | PT | No Classes | |
4:30 PM | PT | PT | PT | PT | PT | No Classes | |
5:30 PM | PT | PT | PT | PT | PT | No Classes | |
6:30 PM | PT | PT | PT | PT | PT | No Classes | |
7:30PM | PT | PT | PT | PT | No Classes | ||
8:00 PM | No Classes | ||||||
9:00 PM | No Classes |