BS Human Health and Performance- Nutrition

After studying Food and Nutrition at the University of Tennesssee at Chattanooga I know what the body needs to grow, how to get the body to respond to proper eating programs and how to guide individuals to a healthier lifestyle through improved decision making and discipline. Don't be confused or persuaded by public media influence when it comes to learning how to be healthy. YOU WILL LOSE! 

USAW Weightlifting Sports Performance Coach

I teach resistance training, strength training and weightlifting which includes: Basic and advance weightlifting technique and form, Compound and isolation exercises, Olympic lifts and full-body circuit exercises. I provide you with an individual weightlifting program which means you train smart and efficient to get results!